Tag Archives: perfect

Don’t Sweat the Small Things

Sometimes in life, we allow small things which on their own are not significant to add up and turn into a massive problem. I speak from experience.  I am a creature of habit so I like things to be a certain way. To a degree, I do have obsessive compulsive traits. That is not unusual in a doctor. It takes a certain type of personality to go through medical school and then to work in hospitals and face all the horrors that can come with the territory. When I was living on my own, it was easy to use those OC traits for the good. Everything had its place in the little space I had. No mess was left where it was. Everything was clean and orderly. My personal life was organised to a T. In direct contrast, my professional life despite all my best intentions often felt out of control and at best, it was an organised chaos. Dealing with humans and ill-health is by its nature very unpredictable. You do all you can do and things get worse in some patients. In some patients, you barely have to do anything and everything gets better anyway. Which sometimes makes me question exactly how much we as doctors are able to influence and if it has more to do with patients than us.

Anyway…my lovely ordered life was turned on its head when I met and moved in with my husband. He is the spontaneous type who makes ad-hoc plans and also changes them (or should I say ‘forgets’) without warning. He is so full of energy that he cannot be neat. When he makes a mess, he would rather clean it up later. Later being in a few hours, days, weeks or even months in some extreme cases. I used to get really worked up about these things and ended up cleaning up after him because it was too much of a hassle to nag him into doing it. Then I started to resent having to come home after a long day’s work to organise everything again or use up my precious days off sorting. Now I have swung the other way. I have become an expert at turning a blind eye. I refuse to see the mess and I will generally not tidy up if it is not my mess. So whilst I complain less and I try to let him get to it in his own sweet time, it hasn’t lessened the stress it causes in my mind. I will literally obsess about the mess not being there.

Whilst I generally get on with my fellow doctors and nurses at work, there is inevitably one who is like a thorn in my side. In my most recent rotation, there was one such nurse. I will call her Nadine. She is a senior nurse with a lot of experience – this is usually an asset but in her case, she thought she could tell me how to do my job. I am usually quite laid back and approachable at work but I am certainly no pushover. I can’t be because as a registrar I have to take overall responsibility for patients out of hours. Well, Nadine decided because I was a new registrar that she had to question all my decisions, mostly indirectly. This really riled me because the decisions that I made were either straight forward or those which were more complicated were discussed with the consultant as per usual practice. I found that lack of respect very irritating and at the start of the job, I had to avoid any contact with Nadine until I could detach myself enough not to care. Once I realised by talking to the other nurses that it was not unusual for Nadine to give rotating doctors a hard time, I was able to maintain professionalism by communicating what was essential and just tuning out the negativity. What Nadine (and I) felt in the grand scheme of things was insignificant as long as I did the job I was there to do and I did it well. By the time I left, I think she had gained a grudging working respect for me.

I guess what I am saying is that I have come to realise some facts of life. Main fact being that most of life is not within my control. Fact is that there are many small imperfections and it is not always possible (or maybe even desirable) to make them perfect. I don’t always find it easy to let those little things go but when I do, it is less stressful. As long as I control those things I can control and make life as good as I can within my little bubble, I can live with the little things. Life is hard enough without sweating the small stuff.

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Be Your Own Yardstick

I will start by admitting that I, like most other people, did not like the way I looked for a long time. More accurately, I had insecurities about some parts of my body, some of which remain to date albeit in a very passive way. So I understand that as humans, we always want what we don’t or can’t have. I have worked very hard not to measure myself against people who bear no resemblance to me. I realised very early on that my genetics are out of my control so wanting to be someone completely different was a futile aspiration.

I have always been skinny or more politically correctly slim. I used to hate the word skinny when I was a teenager because to me, it represented a person who was gawky, awkward, boy-like and unattractive as a young woman. I realise that most girls put on weight around puberty and looking at the stick-thin waifs gracing runways, magazines and Hollywood movies, it is easy to see why they would aspire to be skinny like I was. I was completely oblivious to this as I was quite the tomboy and did not have any time for magazines when I was around puberty. The movies I loved were mostly animation and even if the girls/women portrayed in most Disney movies were on the smaller side, they all had the beautiful curves I adored. My mother has lovely feminine curves and so does my glamorous older sister. Perhaps being African where the culture predominantly celebrates curvaceous women had a bigger influence than I was conscious of too. My celebrity role models were Halle Berry, Julia Roberts, Jennifer Lopez and later Beyoncé and Alicia Keys all of whom have (and celebrate their) curves. All of those things meant that instead of the usual Western ideals of being a size 6, I was self-conscious. I wanted to be bootylicious and packaged in a short petite perfectly proportion frame.

The worse part for me was having to go shopping. Again, another aspect where I differ from the norm. It probably started out because I used to accompany my grandmother to the market in Lagos and she used to take her time visiting stall after stall finding the best quality food for the best price. I would follow impatiently, wishing she would speed up and within an hour, I would develop a painful ‘stitch’ in my side, making me want to sit on the ground (a massive no-no as it was rather murky in Lagos markets).

As I grew older and had to start participating in shopping for my own clothes, it was okay because my mama like me is impatient with shopping and she used to be quite military with it. When I became an adolescent, my mama decided to give me money for clothes shopping and it became my responsibility. The shoes, underwear and bags were easy enough because it was just a matter of looking to see what caught my eye. Clothes on the other hand was a nightmare! I vividly remember days coming back dejectedly after 6 hours on Oxford Street in London and trying on top after top and jeans after jeans and none of them fitting well. I would look in the mirror and see this anorexic figure staring back at me. Some of those days, I would be so demoralised that I would cry. Thankfully, although I haven’t put on much weight over the years, I have acquired some (slight) curves which means that I am now a proud standard size 6 or 8 depending on the shop. I can confidently go out to buy new clothes knowing now I will find things that fit. It is just a matter of finding the style I want for the price I am willing to pay for it.

The lesson I taught myself early on was that there is no use aspiring to become curvaceous like J-Lo overnight. Rationally I knew I was going through puberty and it would take time before I developed curves. Also I had seen pictures of my mama in her 20s (pre-children) and she didn’t have much in the way of curves back then. I also looked around my family and realised that most of the young girls were rather skinny. Fulanis in general are skinny folk anyway (think Masai-like physique, same ancestry). I would tell myself that just because Britain was predominantly British and it catered to the genetic makeup of that population did not make me unattractive. Many of my friends and family told me countless times that they would rather have my body than theirs but I thought they were lying to boost my confidence. I only started to believe them once I grew my curves and became more body-confident and got strangers complimenting the way I looked.

I am still not a massive fan of the mirror and often forget to look at myself in it. I still find some of my features surprising and often when someone mentions something about my facial features, I have to go and look in the mirror to work out what they are talking about. I’ll give you a classic example of my lack of self-awareness. I was 14 years old when my sister and I went into a shop I had never been too. I turned a corner and caught sight of a girl who I thought looked vaguely familiar and I mentioned that to my sister casually. It probably didn’t help that at that age, I was still in denial about my short-sightedness so did not have perfect vision. My sister looked at with a smile like I had made one of my endless jests. I was confused. It dawned on her in seconds that I genuinely had seen myself and did not realise it was me staring back from the mirror. Oh well!

In general, I guess it is a good thing that I am not self-conscious about what others see when they look at me. I care more about presenting a professional look when I am at work and a ‘nice’ look outside of that. All my adult life, I have chosen an extra 5 minutes in bed over putting on makeup in the morning. Thankfully, being sexy or desirable are not issues I care about. My dear husband assures me that I have those characteristics in abundance anyway and it is only in his eyes that it is important I am those. To anyone else, it really doesn’t matter to me what they think of how I look as long as they see that I am a decent and caring girl inside.

My message is simple – I value what sort of a person I am inside more than out and because of that I do not compare my ‘beauty’ to others. I have simply learnt to embrace and even love the body I was blessed with. I see beauty in all body sizes and shapes, colour, height etcetera. As Christina Aguilera says in her song Beautiful and I paraphrase – ‘I am beautiful, no matter what they say. Yes, words can’t bring me down. I am beautiful in every single way. Yes, words can’t bring me down…Oh no! So don’t you bring me down today…And everywhere I go, the sun will always shine.’ Preach! Belief in your beauty, regardless of what people say because there will always be critics but that is their problem, not yours my friend.

Top 10 Lists

You know those lists that rank the top 10 in whatever category you can make think off. Generally, I take it all with a pinch of salt because these lists tend to pander to stereotypes. But a couple of years ago, I found this one (I think it was in a forwarded email) and edited it ever-so-slightly to make it a perfect fit for me and posted it on Facebook for my George. I was surprised and pleased to find a list that seemed to be reflective of me. I have pasted that list of 20 ‘things girls want guys to know’.

  1. I love when you cuddle with me
  2. A kiss on the cheek is a definite yes
  3. I want you to put your arm around me at the movies
  4. I don’t care if you are the strongest guy in the world
  5. Size doesn’t always matter so don’t stress
  6. I don’t always look my best so get over it
  7. I shouldn’t have to plan everything
  8. I’m always ready to talk so call/text or talk to me
  9. I’m not perfect and I never claimed I was
  10. I love surprises
  11. The little things you do mean the most
  12. I like boy stuff too (you know it too!)
  13. Cursing & fighting doesn’t impress me (in fact the complete opposite)
  14. Don’t be mean to me to get my attention
  15. I can tell when you’re not listening so fix up and listen to my pearls of wisdom (let’s face it, I’m always right!)
  16. When I say I’m cold, that’s your cue to come closer
  17. Hugs mean more sometimes (or should that be most times?)
  18. I need your advice sometimes so don’t be afraid to offer it to me
  19. I will take good care of you if you treat me right
  20. I will love you more 😀

 

All 20 items are absolutely applicable to me especially how much I appreciate a hug, a cuddle and a kiss on the cheek. For a relationship to work, I totally believe in items nos 8 and 9. 11 is so true and I keep reminding my dear husband of that fact. George, my hubby, insists that he is not romantic in the slightest. That is a huge untruth because George will swear blind that no 6 doesn’t apply to me. He claims I look perfect all the time which to me qualifies him easily as the most romantic man I have ever had the pleasure of knowing. I know that of course it is not true but psychologically, it really doesn’t matter because at the end of the day, I know he sees perfection in me because he looks at me through love-tinted glasses. When he looks at me, he looks at me with such appreciation and I can tell you, it is great for my self-confidence and body image. Since meeting George, I find that when I look in the mirror and all I can see are my flaws, I am able to say to myself it really isn’t that bad and not sink into depression as I used to on rare occasions in my younger days.

No 20 is rather funny because in the early days of our relationship, I would say that to my husband and he would get upset because he thought I was questioning his love for me. As he knows now, that is not the point of that statement. Despite my competitive nature, when it comes to love for me it is the opposite of competition. It is the ultimate team pursuit where the strength in the individuals promotes strength in the team greater than the sum of the individual strengths. So when I say no 20, I mean to say I love you more than you realise. I do not mean that my love for you is greater than your love for me. I mean to say that every day I love you more. And I mean to say that I pray to love you even more every time I say those words. So who says women are complicated? I genuinely believe that if my husband could apply these items to our everyday life, he would make me the happiest wife in the world. Simples!

I Had a Son

I used to think having a baby boy was as bad as not having any babies. Over the years, I have come to embrace the idea of a being mother to a baby boy and even hope that my second will be a baby boy. This hope came from another one of my vivid dreams. This dream happened 5 years ago.

It was one of those busy dreams with a lot of running around and stress. I don’t recall most of the dream but the first bit I was aware of featured a heavily pregnant me in a room with several other women and in the first stages of labour. I remember being very hot and I was perspiring as the labour progressed and I got instructions on what to do. For some reason, no one in the room was in focus. I could not tell if my mama and my sister were amongst my birth attendants. I suspect there was at least one midwife. All I know is that I felt in control despite the alien event that was unfolding within my body.

Next thing, I was half-sitting, half-lying down with my legs in stirrups and pushing the baby out. It wasn’t real time…time seemed to be moving very fast as I watched myself going through the process. I felt a searing pain deep in my pelvis and I thought ‘I don’t think I can do this’. Then there was a more solid pain that threatened to break me in 2 and I looked down to see a baby. I blinked and the baby was clean and in my arms, all wrapped up in the softest cream-coloured blanket and a baby blue hat. I had a son.

As I held him, his dark brown eyes popped open and fixed on mine. As our eyes met, I felt a surge of love deep in the pelvis which he had just reluctantly exited. The only way I can describe the feeling is that of falling deeply and irrevocably in love. I felt the warmth of my love for this tiny boy spread out to every fibre of my being. It felt like the whole world fell away and the only thing I could see in its full glory was my son. The rest of the room was a blur. I could hear dimly conversation in the background but all I could make out was his breath sounds. My olfactory nerves jangled with the smell of him and even my taste buds tingled like I was gorging on the most delicious meal I had ever tasted. My skin prickled as if electrified and the hairs on it all stood on end. My muscles quivered. Tears dripped out of my eyes. I wanted to laugh and cry at the same time. I felt like I was simultaneously floating on a cloud and being sucked towards the centre of the world. I was in free fall. I was in love.

The heat and pain were forgotten in that instant. My head emptied of all thought and all I could think was ‘here he is’. Like that was the moment that all the preceding days of my life had been leading to. Together with that love came the overwhelming urge to protect him from the big bad world. I shivered as the protective tigress in me snarled to life with a ferocity that scared me. In that instant as I gazed into his eyes, I felt love, pride and an irrational fear that he could be hurt. I knew then that I would love him more intensely that I had ever loved. That I would celebrate every achievement of his with a purer joy that any I had ever experienced. That I would feel his pain like it was mine. That I would move heaven and earth to ensure he was happy. That I would die to protect him.

I was frozen to the spot, staring into his unblinking eyes when I snapped awake. The power of my feelings stayed with me for the rest of the day. I felt exactly as the great romance writers describe being in love. I had butterflies fluttering in my tommy. The colours of the world seemed sharper, brighter and more intense than usual. The weather was perfect regardless of whether there was rain or sunshine. My creative juices were flowing. I had ideas coming out of my ears. I did not feel thirst or hunger. I just felt ridiculously happy and I walked around all day on a high, humming to myself and doing little dances when no one was looking. So, I thought, this is what so many mothers feel when they finally hold their long-awaited baby in their tired arms. What an incredible feeling! I only experienced it in a dream and the depth of the feeling was immense. It was like a high to end all highs (not that I know what an actual high feels like but I can imagine!). No wonder some women carry on popping out babies long after everyone thinks they should stop. No wonder there are women out there who admit to being addicted to being pregnant and giving birth to babies. All I can say is that I pray one day I will have this experience for real. Because it felt damn good. The best feeling ever!