Tag Archives: clean

Don’t Sweat the Small Things

Sometimes in life, we allow small things which on their own are not significant to add up and turn into a massive problem. I speak from experience.  I am a creature of habit so I like things to be a certain way. To a degree, I do have obsessive compulsive traits. That is not unusual in a doctor. It takes a certain type of personality to go through medical school and then to work in hospitals and face all the horrors that can come with the territory. When I was living on my own, it was easy to use those OC traits for the good. Everything had its place in the little space I had. No mess was left where it was. Everything was clean and orderly. My personal life was organised to a T. In direct contrast, my professional life despite all my best intentions often felt out of control and at best, it was an organised chaos. Dealing with humans and ill-health is by its nature very unpredictable. You do all you can do and things get worse in some patients. In some patients, you barely have to do anything and everything gets better anyway. Which sometimes makes me question exactly how much we as doctors are able to influence and if it has more to do with patients than us.

Anyway…my lovely ordered life was turned on its head when I met and moved in with my husband. He is the spontaneous type who makes ad-hoc plans and also changes them (or should I say ‘forgets’) without warning. He is so full of energy that he cannot be neat. When he makes a mess, he would rather clean it up later. Later being in a few hours, days, weeks or even months in some extreme cases. I used to get really worked up about these things and ended up cleaning up after him because it was too much of a hassle to nag him into doing it. Then I started to resent having to come home after a long day’s work to organise everything again or use up my precious days off sorting. Now I have swung the other way. I have become an expert at turning a blind eye. I refuse to see the mess and I will generally not tidy up if it is not my mess. So whilst I complain less and I try to let him get to it in his own sweet time, it hasn’t lessened the stress it causes in my mind. I will literally obsess about the mess not being there.

Whilst I generally get on with my fellow doctors and nurses at work, there is inevitably one who is like a thorn in my side. In my most recent rotation, there was one such nurse. I will call her Nadine. She is a senior nurse with a lot of experience – this is usually an asset but in her case, she thought she could tell me how to do my job. I am usually quite laid back and approachable at work but I am certainly no pushover. I can’t be because as a registrar I have to take overall responsibility for patients out of hours. Well, Nadine decided because I was a new registrar that she had to question all my decisions, mostly indirectly. This really riled me because the decisions that I made were either straight forward or those which were more complicated were discussed with the consultant as per usual practice. I found that lack of respect very irritating and at the start of the job, I had to avoid any contact with Nadine until I could detach myself enough not to care. Once I realised by talking to the other nurses that it was not unusual for Nadine to give rotating doctors a hard time, I was able to maintain professionalism by communicating what was essential and just tuning out the negativity. What Nadine (and I) felt in the grand scheme of things was insignificant as long as I did the job I was there to do and I did it well. By the time I left, I think she had gained a grudging working respect for me.

I guess what I am saying is that I have come to realise some facts of life. Main fact being that most of life is not within my control. Fact is that there are many small imperfections and it is not always possible (or maybe even desirable) to make them perfect. I don’t always find it easy to let those little things go but when I do, it is less stressful. As long as I control those things I can control and make life as good as I can within my little bubble, I can live with the little things. Life is hard enough without sweating the small stuff.

Sweet Mama

When I think of my mama, there is a theme song that plays in the background. ‘A Song for Mama’ by Boys II Men. The song talks about her teaching her child everything, teaching them about right and wrong. It talks about the mama believing in her child when no one else would. It talks about loving mama being the food to the soul and her being the child’s strength. Amazing song!

My mama was never the most traditional of mums. For majority of my life, she was a single mum. She is a feminist. She travelled often to attend conferences and seminars and to take part in courses, for weeks and sometimes months at a time. She did not enjoy the traditional female roles of cooking and cleaning day in, day out.  I rarely saw her do laundry and she certainly never ironed for us. But…she also did a lot of traditionally mummy things. She woke us up for school every morning she was home. She bathed us both together in the bathtub and wrapped us each in a large bath towel, tucking us in just the way we loved it so that we were like worms in a cocoon of warmth. We would hurry off to our bedroom and fall into bed, clean and warm for a quick ‘shut eye’ and make her go through the process of getting us up again. She washed my hair and patiently combed out the tangles and put hair cream on my hair and scalp. She took me to buy school books, stationary and shoes when the new term began. She waited at the end of the school term for my exam results and told me how proud she was.

My mama recounts that when I was born in a busy maternity ward in Ahmadu Bello University (ABU) Teaching Hospital, Kaduna. She says she knew I was different in that first hour. The maternity unit was very busy which meant that as babies were born, they were given a cursory drying and wrapped up and placed in a queue for proper cleaning before being placed in their mothers’ arms. My mama says that I wailed so loud for so long that the midwife had to come away from the mother she was assisting to pluck me out from the waiting queue, give me a good clean and take me to my mama. I cried all through her handling and I am told that as soon as my mama took me into her arms, I took a deep breath in and fixed my eyes on her. Apparently I was as good as gold for my mum throughout childhood. Not so to everyone else. I was a right madam and often fussy especially when my mama was away on one of her trips. I cried so much that I grew up with a husky voice but my mama swears I was always good for her. I think my tears were from missing my mama and fearing that she had abandoned me.

I was a different baby from my sister. My sister was the baby that wanted to be handled 24/7. I was the opposite. I wanted my mama to cuddle me with breastfeeds but I wanted to be in my bed when I was asleep. I was happy to be at home playing when my mama went out as long as she didn’t have luggage in tow. When she went on a trip, it felt like she took a piece of me with her. I remember vividly going into her room and sitting on the side of her bed. I would stare at the enlarged picture of her taken before I was born and feel the tears well in my eyes. I would press the button on the talking clock on her headboard and lie on the cool tiled floor in the dim light and wonder if I would ever see her again. For some reason, I was always afraid that she would never come back. Even though she told us how long she would be, it always seemed to me that the deadline had passed and no one was telling the plans had changed. I would lie on the floor of her room in the silence as my sister played with the neighbourhood children and imagine she had been killed in a plane crash and everyone was keeping it from us. I would cry quietly as I imagined the worst and eventually, I would find some hope from deep within and say to myself she was OK or I would have heard of the plane crash on the news. I don’t know why in my young mind, I didn’t think she could die in a car crash which was more common place.

When she came home, she always came bearing gifts. Nothing too extravagant but all special. I got my first Barbie after one trip and many years later a Cindy doll after I got over the loss of my Barbie. On a long trip to Venezuela, I got a t-shirt which I loved to bits and wore until its stitching unravelled and I had to be begged to throw it in the bin. I got a ‘born to be wild’ t-shirt from the US which when made me feel like the bee’s knees whenever I wore it. On the same US trip, she got me arguable one of the best gifts, a special edition perfume from the Disney store shaped like Belle from Beauty and the Beast. I still have the plastic Belle bottle more than 15 years later. One trip she went to the Disney store in London and got me a Tazmanian Devil woolley hat and gloves combo. A regular treat were the pick and mix sweets. The highlight was the marshmallows covered in strawberry-flavoured slightly tart sugar. Yummy! Those sweets taught us a highly valuable life lesson. She handed us each a large plastic bag full of sweets and left us to our devices. My sister would go through a fair few in the first day then slow down over the next few days. I was more calculating. I would pour out all of my sweets and group them into types and work out how I could make it so I could make my favourites last the longest. I always tried to save a strawberry sweet for weeks and ate it last. I will never forget how special that last sweet was. It almost made it okay that mama had to travel AGAIN a few months later.

I am one of those weird people who love salads. The secret? My mama. She makes the most amazing salads. I don’t know exactly how she did it but she made it so that having a special salad was an occasion in my home. She would take us to the shops to buy baked beans, sweetcorn and mushrooms. Then she would slice the tomatoes, hard boil eggs, fry the mushrooms and re-cook the beans then dress the lettuce with all of that, laid out in the most beautiful pattern. The salad would look and smell so good that we couldn’t wait to tuck in. It was so delicious that it was the main course of dinner. Thinking about it now is making me salivate. The other thing my mum is a queen of is smoothies. She loves them and she makes the best ones. What makes them extra special is the love she puts into preparing all the fruit and blending it all in batches and giving us all a helping. I have always watched children whine about eating fruit and vegetables and to be honest, I have never understood why. Because my mama was so good that she made us love fruit and vegetables.

Of course I am biased but looking back, I think she did an amazing job. She was the disciplinarian whose love I never doubted. In a society where smacking was considered the norm, she was very restrained and I can count how many times I got smacked. Each time was totally called for too and even then I knew. She is now one of my best friends, cliched though that might sound. I can talk to her about anything. My opinions are valuable to her even if she argues about it all. I am her confidant, her financial adviser, her personal doctor, her baby and her friend. I value her above everyone else and everyday, I thank God that she was gifted to me as my mother. I am thankful that she is healthy and strong and fiesty to a fault. I owe her everything I am. She is my greatest love.