Category Archives: change

We All Bleed Red

As I write, Minneapolis is on fire. Georgia is on fire. New York is on fire. I am in Birmingham, UK. Thousands of miles away. Yet I feel like my soul is on fire.

On May 25th, 2020, George Floyd, a 46-year-old African-American man was accused of writing a bad cheque at a store. Unarmed and unresisting, he was handcuffed on the ground. Officer Derek Chauvin, who we now know worked with George on security jobs in the last year, knelt on his neck. Despite George’s protests and pleas from onlookers saying clearly that he could not breathe, Derek knelt on his neck, compressing his windpipe until he fell unconscious. Floyd died. Derek was fired along with the 3 other officers who allowed this to happen. Nothing more was done until protests spread. Now Derek has been charged and is in custody. Only because the eyes of the world are watching.

Read this piece on Floyd, telling us how his family want us to remember him. https://edition.cnn.com/2020/05/27/us/george-floyd-trnd/index.html Let us remember him and let not his death become just another name on the long list of non-white Americans killed by the very people meant to serve and protect them.

Why do I care?

Because I am black. I have members of my family living in the US. All of them people of colour. Lots of different shades but none are pure white. All potential targets of all those who think white is supreme and that they have a war against us non-white folk.

More importantly, I care because racism and hatred transcend borders. It affects us all. The racists and those they are racist against. The anti-racists (I have just learnt this term). As a human being, I care deeply. As a mother, I care even more powerfully. That my beautiful daughter, with skin the colour of delicious smooth milk chocolate, is hated by some people. Just for being alive. That someone who does not know her might seek to do her harm. Scary thought. It makes me want to wrap her up and relocate to my dream Island paradise filled with only the people I love and trust.

Watch this little boy sing these heartfelt words. https://youtu.be/UIuSLBX74Ac What business does a 12-year-old have with such sorrow? Why must he beg to be allowed to live? We must remember that this is a boy living in America. Not Somalia, Russia, Colombia or Nigeria. America – One of the wealthiest nations in the world. Supposedly one of the most civilised and sophisticated in the world. Problem is that all I see coming out of America these days is tainted by racism. Amy Cooper last week. The almost weekly other white person using race to oppress ordinary black people going about minding their business. America, and indeed a huge swathe of the West, is showing its true colours more and more. There is hatred, racism, islamophobia, ignorance, white privilege.

But there is also love, solidarity, knowledge and people fighting for equality. I know it is there. And today, so many of those voices are speaking out publicly. Just go on any social media and white people are speaking out everywhere. Finally, it seems the tide of protest is loud enough maybe to inspire some change. The change that is needed is not small. The Police and the rest of Judiciary needs top down reconstruction. Institutional racism needs to be consigned to the bin. Discrimination needs to be stamped out. Until law enforcement and Justice is more equal across all people, there can be no real equality. We can and must be the generation that pushes for this to happen. We must keep our eyes open and keep calling out the injustice. We will not be silent any longer.

Finally, I want to leave you with Rihanna’s speech: https://youtu.be/fZiyZ2rDdv8

And the quote from the Right Honourable Edmund Burke (who died in 1797 by the way), an Irish MP:

‘The only necessary for the triumph of evil is for good [people] to do nothing’uk is not innocent

What Women Want: Easy as 1,2,3

Okay! Okay! Maybe I should title it: what Deejoda wants. I am well aware that there are 3.8 billion women in the world and with all the other factors that go into shaping a person, having an XX chromosome doesn’t make us all the same. This is what women I know want. These women are my friends and work colleagues so share something in common with me. We are all 30-50-year-old women, mostly working mothers living in the UK (and a few in Nigeria, the US and India). We women talk about relationships a lot. The below is what I have concluded having listened to all the discussions and pondered the matter over the last 6 years of my marriage

  • Be Decent
    Treat your woman as you would want to be treated. I refer not just to the big things like not sleeping with another woman or spending your joint money on booze or a lads’ night out when the mortgage and fuel for the car isn’t taken care of. It is the little things.
    For example, your woman comes back from work and cooks you a hot meal, perfectly timed so she is dishing up as you walk in. There is no reason decide to make a call that can wait whilst the food goes cold. Nor is it vital that you say aloud that you were actually in the mood for chicken and not beef tonight.
    If your woman tells you about a funny encounter at work in the spirit of sharing, please don’t grill her about the one man that might appear in this funny story. No, his name is not important, neither is his age, how handsome he is or whether he is married. If this story is what your woman chose to tell you about, it is because she found the situation interesting and not because she has a crush on someone at work.
    Listen when she says she is struggling with X and if it is within your power, offer her help. She might just need someone to listen. It might help here if you put your phone down, look at her and actively listen. Then maybe give her a hug or say something witty to lift her mood.
    If you have done something to upset her, intentionally or unintentionally, and your woman reflects calmly that what you did upset her, the best response is not to react with anger. Either you apologise (gold standard) or at least you acknowledge that you can see what she means and that her feelings are valid even if the hurt was not intended.
    In most relationships, it is considered common courtesy to tell the woman you live with roughly what the structure of your day is. So, she knows whether you are having dinner together or when to send out a search party. Unless in exceptional circumstances, call or text her if you are stuck at work for hours longer than usual. It is also common courtesy to let her know if a friend or relative has called unexpectedly to ask you for help and you’ve said yes. Or even if you bump an old friend you haven’t seen in years and decide to go for a catch-up coffee.
    Remember back when you started dating, how much effort did you put into making her laugh or make her feel special? I bet you bought her little gifts like flowers or a book or surprised her with a thoughtful outing to the cinema for a special showing of her favourite childhood movie. Just because you have been together 2 or even 20 years doesn’t mean that she isn’t worth all that effort occasionally. Of course, it’s not sustainable to do it as often as in the beginning but make the conscious effort to do something nice for her once a week or even once a month.
    Reading back, I guess most of it focuses on communication. Perfect! According to relationship experts, communication is the key to a good partnership.

  • Be Reliable
    Your words should be your bond. When you say something, your woman should be able to trust it will happen.
    When you say you’ll fix the broken window latch, do it the next spare time you have. If you are forgetful (let’s face it a lot of us forget), pop a reminder on your phone for the weekend when you know you’ll have an hour to work on it.
    When you promise to organise your child’s birthday cake, please do it without prompting from your woman. To avoid forgetting, refer to the previous point. If you do forget, run out of the house at the earliest opportunity and buy one without grumbling.
    When you have a party or appointment to attend together as a couple and you have agreed to go, it is your job to turn up when your woman expects you to. Sometimes delays are unavoidable. In this case, inform her what’s happened then call whoever is expecting you and apologise if appropriate or reschedule.
    In short, anything you say you will do, endeavour to do it. If you are not sure you can deliver, keep your plans to yourself so you don’t disappoint her. If her expectations are low (or even non-existent), her disappointment will be kept to a minimum and she’ll be happier for it. In general, we will make do with what we have for the man we love unless we are promised more.

  • Share the Mental Load
    To be an equal (or equal-ish) partner, you must take on some of the thinking and planning that goes into running your lives. It is hard work for a woman to organise her own life, juggling work, childcare, friendships, voluntary work, family etc. It is even harder to have to organise another (adult) man’s life plus all the children’s lives and coordinate it all so that it works seamlessly.
    The least you can do if she has gone to all that trouble is to pay attention if she shares the planning with you and help her come up with practical solutions. Keep an eye on the shared family planner or wherever the plans are written. Set reminders on your phone if you must so you can turn up where you are needed or buy gifts for the people you know better than she does. If you can see your (joint) child is due to go for a dental appointment on a day she is working, say to her ‘honey, I’m taking Jack to the dentist’. Don’t wait for her to ask you and make her feel like she is being a pain by asking you to do your share of childcare. You made the child together. It is your joint responsibility.
    If you get a joint letter about sorting out life insurance or renewing the mortgage, instead of adding it to her pile of life admin, how about you sort it and then tick it off on the list? If there is no list, just send her a text to say its sorted. No drama. Don’t expect an ode of gratitude either. A simple thanks will suffice. Let’s face it, do you always remember to say thank you for all the little jobs she does every day? Offer to organise your child’s first school trip abroad or to take them to the open day for the college they want to apply for. Then do it without being prompted. Ask if you need advice though. She wont mind. Infact, it might reassure her to know that you’re thinking about it and planning it all in advance.

This third point is by far the most important thing to get right. If the mental load becomes too much to carry on her shoulders, she will lose her cool. She will not be full of sunshine. She won’t feel as warm and loving towards you. She’ll be too tired for niceties and her appreciation of you will diminish. Your relationship will suffer. It is a biggie.

That’s it. 3 big things to work on. None of it is complicated. It is about treating your woman as you would treat your best friend. With love and kindness, generosity and appreciation. Remember, happy woman = happy home. Also, happy woman = happy child(ren). Happy woman + happy child(ren) = happy man. So, you’re not doing this only for your woman. You are doing it for you. Step up to the plate. Be what your woman needs.This article on mental load is worth reading: https://www.theguardian.com/world/2017/may/26/gender-wars-household-chores-comic

Baby Now What?

I wrote about the day I gave birth (blog entry called Childbirth) and described the physical process. Harder to put into words is the emotional process that day and the next few days as my baby and I started on our journey together. I’ll start at the beginning. When I woke up bleeding that day, I knew Savannah (that’s my baby’s name) would soon be here. I was scared. That labour would be painful, more painful than anything I had ever been through. I was scared that when it came to it, I wouldn’t be able to physically push her out and might end up needing a caesarean section. I was scared that Savannah might run into trouble and have complications. I was scared that I was going to be a mother and I didn’t know if I’d be any good at it. The main feeling that morning was fear and anticipation. I could not wait for the scary bits to be over, to hold my baby in my arms, to be a mother.

I had a scan printout from 28 weeks of pregnancy which captured her face. The shape of her face was clearly outlined and you could make out where her eyes and mouth were. I must have built up an image of Savannah in my head although when I thought about it consciously in the days leading up to her birth, I couldn’t quite see a clear picture. It was a bit of a shock when she finally popped out and the midwife bundled her into my arms. I looked at her and I couldn’t quite compute what she looked like. Not like my subconscious imagined because every time I looked away and back, I felt a dart of surprise that this was Savannah. The face I was looking at was the face belonging to the baby who was moving about inside of me just a few hours earlier. She looked like her dad and she had lots of curly hair.

I handed her back to her dad as I delivered the placenta and was examined for tears (thankfully none!) and given a little clean. When she came back to me, she was rooting about so I got into position and stuck her to my still-normal-feeling breast. Lo and behold, she opened her mouth and started to suckle. That almost blew my mind. It was the reality check I needed. My brain was starting to connect the dots. I had a baby. For real. Trying to get milk out of my boobies.

So, did I fall madly in love at first sight as people often describe it? Not quite. Naturally I loved her but it wasn’t a sudden flood of emotion. Perhaps it was the exhaustion of the day but it was all a little muted. I was dirty, exhausted and hungry. At my midwife’s suggestion, I mustered up all the energy I had left and shuffled to the bathroom, half hanging onto my husband as my mother held her granddaughter. As I stood under the hot shower (which annoyingly kept stopping whenever I stood still), I started to feel less drained. When I was washed, and dressed and smelling of the lovely shower gel I’d used, I had tea and toast (inhaled it more accurately) then I sat half asleep on the comfy armchair and watched my mama hold Savannah.

3 hours after her birth, the wheelchair was brought in to transfer me up to the ward where I was to spend the night. I sat in it and was handed Savannah. This was when I felt an almost overwhelming feeling of protectiveness. She felt so small, so fragile as I held her close. I pressed my face into the side of her face and felt the warmth seeping into my soul. Up on the ward, my husband and mother settled me in and said goodnight. With the curtains pulled around my bed, it was the first time I was alone with Savannah. As she lay in the cot, I lay down and closed my eyes, my hand resting on her cot. I found it difficult to sleep. Every fibre of my being was attuned to her and I was listening for the tiniest sounds from her. I didn’t sleep much that night (or any night for the next few months). When we were discharged, I sat in the backseat next to her and watched her carefully as her dad drove us home. This watching continued for the next few days until I got used to her face.

So, in the first few days, I felt warmth, protectiveness, love and fear. The falling in love bit came later. The first time I felt that exciting, blood surging, butterflies in the stomach love for her was weeks later when she started smiling socially. Every time she smiles, I feel a surge of in-loveness that makes my knees a little weak. When she smiles deep into my eyes, especially first thing in the morning, I fall in love all over again. She looks at me the way my mother looks at me. With an unconditional deep love that is incredibly humbling. When she reaches out her chubby fingers to touch my face or grabs me when I go past her highchair, I fall more in love. When she laughs with pure unadulterated joy as I tickle her or throw her up in the air, it’s love like no other. Now many months in, as Savannah learns to express herself and her personality is starting to take shape, I feel love for her like I never imagined I would love. I thought the love I had for my mother was unmatchable but it is. It is the same yet so different. Every day, I fall more in love with this innocent, beautiful child. Every day, I feel her essence seep into my very core and wrap itself around all that I am. I know that this love is the forever kind. The I’d take a bullet for her kind. The I am all in and so vulnerable to be hurt kind. The best kind of love. I am in love with her. Totally, madly, deeply.

Here We Go Again

lilywhite

The past few month has seen a lot of talk about racism in the media. Particularly in relation to the Oscars. With it, a lot of eye rolling and people saying they are fed up of black people going on about discrimination and playing the race card. What about the Muslims, the gays, the transgender, the browns, the women, the poor? It is a constant source of irritation and sadness for me when these discussions kick off and people start shouting at each other. My first issue is no one wants to listen. This is why racism and the many other forms of discrimination continue to thrive in our societies. Societies that are ashamed to admit a lack of progress and would rather hide what they consider dirty laundry out of view. As if out of sight is really out of mind. Well, it is humanity’s shame and face it we must. Because if we don’t face it then we won’t ever fix it.

On the Oscar issue: yes, it is inherently racist. Why? Because up until recently, majority (94% according to many internet sources) of those who are eligible to nominate and vote for the winners are white and ¾ of those are men. Human nature, and this is evidence-based, is such that if a selection of talented actors/actresses/directors is presented to a person, the voter will look for common traits to identify with the nominees. The easiest trait to identify: skin colour, gender and other physical attributes. So stands to reason that if 94% are white, they are more likely to nominate and vote for white people. There was a blog by a young black woman who works in the entertainment industry published on mumsnet. The reaction was one that had my gnashing my teeth. Many (white, brown and black) suggested that it was not the correct forum for such a discussion. I was dismayed. If mothers are not the people who need to be educated about the ills of discrimination and who need to be encouraged to socialise their children into seeing beyond colour, then who exactly is going to be the catalyst for change?

mother and child

I cannot for the life of me see which other group yields more influence when it comes to such a fundamental change. As a soon to be mother, I see it as absolutely my job to teach my child to see the inner qualities of every person they interact with and judge them based on their actions and words and not the things over which they have no control over.

queue jump

In Nigeria, there is blatant racism still. The fairer your skin is, the more socially desirable you are in many circles. The more foreign your English accent, the more educated you are perceived to be. Being resident in Europe or America or Asia elevates your self-worth. Doesn’t matter if you do the most menial of jobs abroad or have very little education over there. I was born in Nigeria, left as a teenager and I have now officially spent more of my life outside of Nigeria then in it. I see the discrimination clearly. Sure I am a highly educated and successful professional but most of the strangers I interact with don’t know this. To many it is all superficial. I get asked my opinion on things that are well outside my area of expertise and even when I am confessing to having little knowledge, my opinion carries weight. I get better customer service because of the way I speak. I get less abuse from those who like to abuse their positions of power – the police, road safety, customs and immigration officers. When I go into shops run by foreigners, I watch how they treat ordinary Nigerians with barely disguised rudeness or contempt and how those Nigerians do not complain about it. I speak up sometimes to the surprise of those Nigerians and I get told I am ‘feisty or fiery or outspoken’ with amusement or admiration depending on the age of the Nigerian I am defending. I have been in situations where a non-black person has walked into the place, seen the queue of Nigerians waiting to be served and decided that their time was more valuable that the locals and cut to the front. I wait to see if the officials say anything, rarely will they ask for the person to do the right thing. If nothing is said, I am never afraid to tell the person that there is a queue and we were all in it.

The other manifestation is through skin bleaching. It is so prevalent in Nigeria and indeed many other societies. People, mostly women, spend a lot of money on creams and lotions containing dangerous toxins which ‘whiten’ their skin. Some of the more expensive products do a good job and give them fairer skin that looks natural and healthy. Most do not. It is so ugly to see the patchwork that results from some of these products. You see women prancing around with their face and neck a Caucasian skin tone, their arms brown and their joints black as nature intended. It is so unnatural that it sometimes looks like a comedic caricature. Sadly, for those who do it, they look in the mirror and think they look more beautiful. Heart breaking to me because some of the most superficially beautiful people on the planet are all shades of brown and black. There is nothing more beautiful to me than flawless golden or deeper brown skin. I see photos every day and wonder how those who bleach are unable to see the beauty in brown skin. Of course this is all about superficial beauty. Maybe that is where we fail. We are too preoccupied by the outer image and fail to see the beauty within. I truly believe that for a person to be truly beautiful, their soul, their heart and their mind must have a positive nature. That is why I find beauty in the eyes – a person whose eyes glow with love, happiness, kindness and warmth is a person I naturally gravitate towards.  That is why there is nothing more beautiful to me than a baby (human or other mammals). That luminosity that is unspoilt by life and its many hardships, that bright light.

name spelling

Here in England, racism is everywhere. I have a surname that has 3 syllables. Pronounced exactly as it is written yet many won’t even attempt to pronounce my surname. If I can get my head around Siobhan actually being pronounced as shee-von and Yvonne pronounced as Ee-von, then I do not see how it can be hard to say a name as easy as Ab-dal-lah or Jo-da or Di-ya. Working as a doctor on the wards, I have had patients say to me with surprise ‘you speak good English’ and I turn around and say to them ‘why wouldn’t I? English is one of 3 languages I was brought up speaking’. I overhear staff talking to non-native English speakers (those with foreign accents or limited English) very loudly, as if the issue is with hearing loss. I hear comments about those non-indigenous Brits being ungrateful for asking for what is routinely offered to their white British fellow patients. I see the relief in black and Asian patients when I say that I will be their doctor and I will look after them. I empathise with them even as I feel sad that I make them feel better not because of my medical skills but because of the colour of my skin and how they perceive that I can relate to them better or will treat them with more dignity.

I will never forget the first time I was racially discriminated against. I was in my 3rd year of medical school on my first hospital placement in an inner city English hospital working with a medical team. On the first on-call I did with them (on-call means being responsible for the new patients coming in off the streets as emergencies), I was seeing patients who were then reviewed by the qualified doctors. Of course, there is a triage system so medical students never saw patients who needed urgent care for things like an on-going  stroke, heart attack or acute asthma that needed immediate treatment before information gathering. Anyway, I was allocated an elderly Asian gentleman to see. I walked into the cubicle and introduced myself, clearly explaining that I would see the patient then get one of the doctors on my team to review. The patient did not protest but his 2 sons were affronted. They, in their high-powered suits, did not think it was appropriate for their father to be seen by me. They wanted someone else. I got my registrar and told him what they had said. He, being Asian like them, was angrier than I was. He marched me back to the patient and his family, informed them that I was part of the team and as this was the NHS, they would be seen by the first available medic. Their choice was me or going private. How awkward for me and the patient! They apologised and I got through the consultation. This happened 10 years ago and happens to this day. I applaud my registrar for his stance and anecdotally, it is happening less and less because people like that registrar were calling people out for their attitudes.

random search

I spoke in another post about the attitude the police have when they stop you as a black person. The approach is usually quite different – the black person is more likely to be treated as guilty of some wrong-doing until proven otherwise even where you are the victim reporting a crime whereas the white person is more likely to be treated as innocent until proven otherwise. Same as when you go into a shop, a security man (or woman) is more likely to follow around a non-white person than a white person. Same as ‘random’ extra security stop searches in the airports. Once, I got stopped for a random search twice in 10 minutes in Birmingham International Airport less than 100m apart. I was irritated and the lady was apologetic and wouldn’t meet my eyes. I pointed out to her that her colleague had just stopped me randomly too and in fact he was only a stone’s throw away. What was it she thought would have changed in the distance to her? It is a random search ma’am. Randomly because I am black you mean. She flushed and muttered an apology as I gathered my bags and carried on. Random. Racial profiling is reality.

So whilst I know that majority of white people are not actively racist, just as I know that majority of Muslims are not extremists, it is clear that as a black woman, I have more obstacles to contend with. Life is just that little bit harder because I was born with the colour of my skin. I ask for no special treatment. I just want to be treated the same as my non-black friends are. I want to be treated with respect and given my dues. I want people to judge me for what I have said and done (which I have control over) and not the genetics I have inherited. I want my talents to be recognised for what they are and not the physical package they come with. I want the same rights afforded to me by virtue of being a human being. I want justice. I want acceptance. I want to freedom to be me.

Don’t Sweat the Small Things

Sometimes in life, we allow small things which on their own are not significant to add up and turn into a massive problem. I speak from experience.  I am a creature of habit so I like things to be a certain way. To a degree, I do have obsessive compulsive traits. That is not unusual in a doctor. It takes a certain type of personality to go through medical school and then to work in hospitals and face all the horrors that can come with the territory. When I was living on my own, it was easy to use those OC traits for the good. Everything had its place in the little space I had. No mess was left where it was. Everything was clean and orderly. My personal life was organised to a T. In direct contrast, my professional life despite all my best intentions often felt out of control and at best, it was an organised chaos. Dealing with humans and ill-health is by its nature very unpredictable. You do all you can do and things get worse in some patients. In some patients, you barely have to do anything and everything gets better anyway. Which sometimes makes me question exactly how much we as doctors are able to influence and if it has more to do with patients than us.

Anyway…my lovely ordered life was turned on its head when I met and moved in with my husband. He is the spontaneous type who makes ad-hoc plans and also changes them (or should I say ‘forgets’) without warning. He is so full of energy that he cannot be neat. When he makes a mess, he would rather clean it up later. Later being in a few hours, days, weeks or even months in some extreme cases. I used to get really worked up about these things and ended up cleaning up after him because it was too much of a hassle to nag him into doing it. Then I started to resent having to come home after a long day’s work to organise everything again or use up my precious days off sorting. Now I have swung the other way. I have become an expert at turning a blind eye. I refuse to see the mess and I will generally not tidy up if it is not my mess. So whilst I complain less and I try to let him get to it in his own sweet time, it hasn’t lessened the stress it causes in my mind. I will literally obsess about the mess not being there.

Whilst I generally get on with my fellow doctors and nurses at work, there is inevitably one who is like a thorn in my side. In my most recent rotation, there was one such nurse. I will call her Nadine. She is a senior nurse with a lot of experience – this is usually an asset but in her case, she thought she could tell me how to do my job. I am usually quite laid back and approachable at work but I am certainly no pushover. I can’t be because as a registrar I have to take overall responsibility for patients out of hours. Well, Nadine decided because I was a new registrar that she had to question all my decisions, mostly indirectly. This really riled me because the decisions that I made were either straight forward or those which were more complicated were discussed with the consultant as per usual practice. I found that lack of respect very irritating and at the start of the job, I had to avoid any contact with Nadine until I could detach myself enough not to care. Once I realised by talking to the other nurses that it was not unusual for Nadine to give rotating doctors a hard time, I was able to maintain professionalism by communicating what was essential and just tuning out the negativity. What Nadine (and I) felt in the grand scheme of things was insignificant as long as I did the job I was there to do and I did it well. By the time I left, I think she had gained a grudging working respect for me.

I guess what I am saying is that I have come to realise some facts of life. Main fact being that most of life is not within my control. Fact is that there are many small imperfections and it is not always possible (or maybe even desirable) to make them perfect. I don’t always find it easy to let those little things go but when I do, it is less stressful. As long as I control those things I can control and make life as good as I can within my little bubble, I can live with the little things. Life is hard enough without sweating the small stuff.

The Most Precious Gift

It is 2 days before Christmas and everyone here is busy buying last minute gifts, wrapping them, decorating their personal spaces, starting Christmas lunch prep and all the other little things that make these holidays so great. I too am getting ready for a very special day and it is not Christmas. Sure I am looking forward to Christmas. I am going to spend the day with my husband in Oxford on Divinity Road no less with some of my dearest family. It will be wonderful I am sure but the day I am looking forward to comes later (hopefully much later!). I am expecting my first baby and my due date is 2nd of April 2016. Which means that as I am 6 months pregnant now, anything could happen. It could happen any day. Being a paediatrician, I am more aware than most of the unpredictability of pregnancy, going into labour and childbirth. I wake up every morning thanking God that my baby is still in there, safe and warm, their organs developing in the proper environment. I go to sleep praying that the baby remains in there for another couple of months at least.

Since I found out I was pregnant, I have been doing a lot of thinking and planning. As you do. First I have been thinking about time. Am I going to be ready for this? Many people have told me it will be the hardest, best, most satisfying, life-changing, painful and joyous thing to happen to me. I have always wanted to be a mother. I think even before I knew I wanted to be a doctor, I wanted a little girl of my own. I know I will love my child with everything I have and I know I have a lot of stamina (you can’t be a paediatrician and not have a lot of willpower and mental toughness). What I don’t know is will I be a great mother? Like my mother, will I be able to balance love and discipline, teach my child what is right and what is wrong and bring them up to be a decent human being? I pray for that the most. To be as good a mother to my child as mine was (and still is) to me. My mama is definitely a cut above the average mother. She was a single mum yet I never felt anything was lacking in my life. In fact when my sister and I reflect on not having a father, we both think that we have lost out on nothing and probably gained a lot from not having that side of the family to influence us. If our parents had stayed together, we would not have been nurtured in quite the same way. We would not have been encouraged to know and speak our minds in the same way. We would not have known that having a great mum is not just enough, it is the essential ingredient in a happy childhood.

I have tried hard not to think of all the potential complications that comes hand in hand with growing a baby and then delivering it. But I cannot escape the fact that this baby will one day be ready to come out and I will have to get it out (or at least give it my best shot). When I was studying obstetrics in medical school, a lot was said about the shape of pelvises and the birth canal. Particularly about which are favourable shapes (those with beautiful childbearing hips like my beautiful sister) and which ones are not – the android pelvis (damn you all!). I sat in the audience wishing that was a class I had skipped. So yes, I have an android pelvis (boyish in plain speak) so nature is not on my side when it comes to pushing this baby out. Thankfully, both my husband and I have small frames and the predicted size of my baby is small meaning I have a fighting chance. I will give it everything I can when the time comes to deliver the baby naturally. Fingers and toes crossed.

I have started setting up the nursery and not gone mad buying gadgets and fancy things all the moms tell me were never used. I look to my sister as inspiration. Before she became a mother the first time, she was a bit of a shopaholic. She would buy all sorts of useless things because they caught her eye in the spur of the moment. Then she fell pregnant and it seems overnight found self-control by the bucket-loads. She became super-organised and wrote list after list and budgeted. She stuck to her plans and her son had everything he needed but nothing was done to excess. Brilliant! I have made notes and I would like to be just like her. I have lists too and every time I tick something off, my little heart does a jig. I am on the way to being a mother.

Before I hit 24 weeks of pregnancy, I didn’t dare to dream about actually having the baby. That is because medically, I know that few babies born before 24 weeks of pregnancy survive and those who do survive, do so often with a lot of complications and a poor quality of life. I was terrified of having a baby who was more likely not to make it than make it. I did not want to think properly of baby names, of delivery, of breastfeeding, changing dirty nappies or being kept awake at night. Just in case this wasn’t meant to be. I know there are no guarantees in life and anything might happen yet but the longer my baby stays in closer to that due date, the more fighting chance we have of having a long happy healthy life together.

Lastly, I am ecstatic that I get to have a little person that I have (without putting much thought into it) been growing to love and cherish for the rest of my life. This baby is literally eating from my food, growing off the nutrients I have taken on board, sharing my blood, and getting oxygen from the oxygen I am breathing in. My baby is swimming around (I can feel the slow sliding rolling movements and the occasional sharper kicks as I write this) within my tommy, in a little sac of clear warm fluid. Maybe the baby is sucking their little fingers, blinking their eyes, practicing becoming a football player. It is the most amazing feeling to think that as I sit here this little person is being built in the incubator that was once the size of a satsuma which is now larger than a watermelon, shoving all my other abdominal organs out of the way to make more space for the baby. I cannot wait to meet my baby when they are ready to face the world. The one thing I do not worry about is that I will be at their side from the day they arrive until I am no more. I cannot wait for the beginning of the rest of my life.

Mind the Gap

I watched a BBC documentary on The Taj Mahal Palace, one of the best hotels in the world located in Mumbai according to the documentary. It certainly looked the part. The opulence and the service was certainly worth the thousands a stay would set you back by. This struck me but what struck me more was the homeless families who made their home outside the walls of the hotel. The poor women who sold recycled flowers to make enough to feed their children. Where were the men who fathered those children I wondered? If the Taj was so successful, couldn’t it be charitable enough to feed its resident poor? How could the guests stand to walk (or more likely drive) in past those poor wretches into such luxury?

This sort of wealth inequity is replicated all over the world of course. The less industrialised the nation, the more likely you are to see scenes like these replicated. In Yola where I come from, this is very much in evidence. It is not unusual to see a huge mansion complete with high surrounding walls, an impressive iron gate manned by gatemen and perfectly manicured hedges sitting next to a hut, little more than a lean-to with dry barren land surrounding it and the inhabitant(s) unable to afford 3 square meals and clean drinking water.

When I was little, we would have bouts of feeling charitable and go visit one of those poor homes. Most of them are inhabited by single old women. Some were called witches because of their social isolation or maybe because of their disdain for some of our archaic cultural norms. Many are just poor and alone, without a benefactor to lift them out of abject poverty. A good proportion were quite old and really did need a hand. My friend and I would go in and give their hut a spring clean, refill their water pots (their lounde) and clear out accumulated rubbish. We would leave with their prayers for us and our mothers ringing in our ears. These women managed because they had neighbours like us who would go in periodically and help out.

That is one thing I love about Yola. By Yola I mean Yola town. Not the metropolis that is Jimeta which has lost most of its old school community (or maybe being ‘new’ never got a chance to form the same bonds). No one can deny that poverty is pervasive in the society there but actually, so is charity. It is imbedded in our culture to look after our neighbours. No one in Yola that I know of has ever died of starvation (malnourishment is a different kettle of fish). If your neighbour struggles to find a meal, they could simply turn up at meal times and they would get fed.

I remember one of our dear matriarchs who had little herself always fed more than just herself and her dependents. We always had food to eat at hers even though she was poor herself. When we went to see her before we went off to boarding school, she would ask for forgiveness (in case she died before we came back) and forgive us any infractions then she would rummage under her mat and give us some of her precious savings so we could buy something. We would demure unfailingly but we also knew we had to take it. Because not to take it would be seen as disrespectful and a sign we did not value her loving gesture.

This was 2 decades ago. Things are changing but charity is still very much alive. I am not sure whether the local children are still doing what we did back then but I sincerely hope so. Especially because as religion and politics become more and more of an issue and many of those in our communities claim to be religious. Well then. If that is true, true poverty should never be an issue. Islamically, Zakat is part of our core duties, one of the 5 pillars of Islam.

“Be steadfast in prayer and regular in charity: And whatever good ye send forth for your souls before you, ye shall find it with Allah”                                        Qur’an Chapter 2 Verse 110

For any Muslim who can afford to support their living themselves and have something left over, they should donate 2.5% of their wealth to those who are in need. This is Zakat. Imagine if in a society like Nigeria where an estimated 50% of the population (87 million) are Muslims. Now imagine that about half of them can afford to pay Zakat. If even half of those (20 million) contributed 2.5% of their wealth to a community fund that was well-managed, things would be so different. So I challenge the practising Muslims who preach all things good to sit up and remember this core duty of ours. More than a billion Muslims across the globe, a good proportion with enough wealth to alleviate poverty all around them. Let’s do it people!

The Cycle of Life Part 1

As I said in the bit about me, I am a realist with a healthy dose of optimism. Apologies that I am again going to write about death. It may seem morbid to my blog followers but I do not always find talking about death negative. I dwell so much on it because it is my way of not forgetting those who have left footprints in my heart. Also because unfortunately, for someone who has been fortunate not to be from areas where death is a daily occurrence, I have seen more than my fair share. In the old and in the young. If you are squeamish, this may not be the blog for you.

I write this in the living room of my sister’s flat in Abuja and this was prompted by another blog I just read and also by a conversation I had with my sister. It was a long conversation but it ultimately lead us to discuss our mortality and how death can strike unexpectedly, about being a parent and planning for that eventuality to ensure your children are taken of and about writing wills etcetera. Despite the gravity of the conversation, it was quite an uplifting one. The words to follow are snippets of memories centred mainly around 3 deaths that have literally changed my life. These are young people who no one expected to die and their manner of death changed the way I think about death.

The first was of a classmate from Queen’s College, Lagos. It happened in 1999. She (I will call her Eve here) was not a girl I was particularly close to or even fond of. But I had known her for nearly 3 years when tragedy befell her. Eve was the daughter of a quiet unassuming teacher who I will call Mr Brown here. Mr Brown was the complete opposite of his daughter. Where he was quiet, she was loud. Where he was always serious, she was always laughing, finding the humour in things even when it wasn’t appropriate. She was tall for a 12-13 year old and he was a short man. She was fair where he was dark skinned. The comparisons were striking being that they were father and child. Anyway, Eve was the class joker. She was always loudly laughing or telling a joke. She was always planning the next prank or calling out funny witticisms from the back of the class. Sometimes, it was distracting so I wasn’t always laughing with her but I never thought her to be malicious.

We came back for the 3rd trimester of JSS3 and Eve didn’t. Soon rumours began to circulate about her being unwell. Then we heard that she was in fact really quite sick and was admitted in hospital. Then we heard that she had been victim of an acid burn. The extent was unclear but we did not expect how grave it was. Why we asked? And we kept asking. She was only a young girl. Why would anyone do this to her? I was pretty sheltered so I had never heard of acid attacks nor did I know the usual motives behind them. My more streetwise classmates told me that normally jilted or scorned (adult) men were the perpetrators were and the victims the poor unfortunate girls/women of their affections. It was mainly a Southern thing back then so I had never come across this despite my mother’s job.

This was the perplexing issue to us, her classmates. Why would a girl so young attract such affection? Soon, we again heard that the attack was aimed at her older sister (also in our school but nearer 16 or maybe 17 year old). We were told that Eve opened the door to their home unsuspectingly and she had acid thrown in her face. We were told that she was badly burnt and had been admitted to the hospital weeks before we were hearing of it and was in a serious condition. We talked about her non-stop for a week. There was a sombre mood in the class. It was as if no one felt right to take over her role. So there was no joking or pranking in those days. We all feared the worst as the news we heard was comprised solely of rumours. Like Chinese whispers, we were unsure who to believe.

One morning, the Day students (as opposed to us Boarders) came in talking about the 9 o’clock news on NTA (Nigerian Television Authority channel, national news broadcast). Eve had been mentioned as there was an appeal for funds. The attack on her and the resulting serious injuries were so serious that the doctors in Lagos could do no more and I think the thrust of the news was that her family was appealing for donations to take her abroad. This was when we realised just how bad things were. We sat around in silence, praying for some news. Mr Brown turned up in our class that morning. For once, no one needed to ask for silence. We all sat in our seats and looked at him expectantly. He spoke to us in his quiet voice. His eyes were red…from exhaustion or from tears – it was hard to tell which. He confirmed the rumours. Eve had been the unintended victim of an acid attack. She had been home alone when the men called and as she was so sick, she could not identify her attackers. She was in hospital in a stable but critical condition. He left. For the next few weeks, we continued to whisper about Eve. What did critical mean exactly? More rumours about who the intended victim was and the suspected attackers. About the extent of her injuries. Some adults had been to visit and they all agreed it didn’t look good. Despite all our fears, she remained alive but in a ‘stable condition’.

End of term for us JSS3 students came early and on our last day, some kind soul had organised a bus for those of us who felt up to visiting to go and see Eve. Most of the Northern girls declined to come. I was the only Northerner to get on the bus. In total, out of 90+ classmates, the bus held less than a dozen of us plus a couple of adults. The bus ride was made in total silence. You could smell our fear and the tension was palpable. I mouthed prayers, praying that I could handle whatever condition she was in. I don’t remember much of the usual Friday traffic and the heat. I remember walking off the bus in a single file and how much I was dreading what I was about to see. The smell hit me first and I felt my gut roll. My nostrils curled inwards, as if to block off my nose and the smell with it. I thought I would faint. It was the smell of decaying human flesh reaching the corridor outside her room. I could hear someone whimper and start to sob within our group. We all marched on following the adult leading us in. We stopped by the door as she announced our entrance. When she opened the door, the smell hit us harder followed closely by the sound of Eve taking breath after painful breath. My knees locked and a part of me wanted to bolt. I remember telling myself sternly that I could face anything. If she had to be here, I could visit her. Even if only for a minute.

On wobbly legs, I followed. I inhaled and held my breath. The bedside cabinet was groaning under the weight of medication. Mostly topical and oral stuff with cotton wool and forceps in a metal tray. She was barely visible. Her head was uncovered and there was a lady (her mother?) whispering in her ear. Asking her to be brave, not to scream in pain as she had begun to do. ‘Your classmates have come to visit’ the lady whispered into the hole where her outer air should have been. She seemed to hear her and she lapsed into her painful breathing again. The rest of her body was covered. It was beneath a metal cage over which a sheet was draped. I could not see underneath but I was certain she had burns all over her body, which was why she was lying so. To prevent clothing coming in contact with her skin. We all took turns to step up next to her and tell her who we were. Her eyes were covered, she clearly could not see. The hair on her head was badly singed and what was left of it was in a clump, stuck to her skull. All of her skin was badly damaged. You could see bits of colour imbedded in the skin of her face and neck, clothes melted into her skin. Her nose was gone…there were holes for breathing but no nostrils. Her ears like I already mentioned were missing too. All that was left were holes leading to her middle ears. Her lips were also damaged and her mouth was hanging upon as she struggled to get air in. Through her open mouth, you could see her blackened shrivelled tongue.

She grunted when each girl said her name. We retreated to the back of the room and stood silently for some time. Her carer took a bottle from the cabinet and dropped it onto some part of her face when she started to complain of pain again. Soon, her bravery was unable to contain her pain any longer and she began to whimper. This very quickly turned into screams of anguish. She was clearly in unbearable pain. We all had tears in our eyes as we were ushered out. Her carer came to us and said ‘thank you so much for coming. I know Eve appreciates it’. None of us replied, we were too busy crying. We got back on the bus and gave way to emotion. I remember staring unseeingly out of my window as tears coursed down my cheeks. I wept for nearly an hour, until we got back to school. When I got off the bus, my face was dry. It was obvious I had been crying but the tears stopped. I had to be brave. I got my things and I went home. I did not speak much of it over the next few days except my family would ask how I was doing whenever the appeal for help with medical costs was broadcast. Her death was announced on the Tuesday after we visited. Although I didn’t say it out, I sent a word of thanks to God for answering my prayer. My prayers on the bus after we left was that He put her out of her misery. I was sad but life went on.

About a month later, 2 of my older male cousins, my foster sister, my sister and I had one of our late nights of playing cards by the light of a lantern on the veranda whilst most of Yola slept. It was around midnight and Yola was definitely in bed by then. We were suddenly famished and we rooted around in the kitchen to no avail. We decided to go out and buy some food. We walked in the quiet to the night market (‘kasuwan dare’), fearless in those days of anything untoward happening. Yola was that kind of town. Despite the fact that 3 of us were young girls, we felt safe enough in the company of 2 older boys. We bought food and came home, had a merry little feast and were in the middle of telling jokes and laughing when it suddenly dawned on me that Eve was dead. Just like that. She would have no more holidays, no more jokes, no more laughs. She was gone. Forever. The enormity of it hit me. The pain she was in, the senselessness of her death (her murder come to think of it) and the grief her family must be going through. How had she felt just before the attack happened and when she had the acid thrown at her? How had she borne the pain for so long? Could she smell her own flesh decaying? Did she realise how badly she had been hurt? Did she know she was dying?

From laughter, I dissolved into tears and I could not stop. The more I thought about her, the more I wept. The others were concerned. I told them through my tears not to worry. I was just remembering Eve. They were worried I could see but also understanding. This carried on for maybe half an hour. Eventually, my sister suggested that the boys go home. My sisters would look after me. I smiled through my hysteria and tried desperately to compose myself. I remember rocking as I sat on the ground, hugging my knees and trying not to hyperventilate. I was sobbing out loud, my eyes closed as I got flashbacks of Eve in her eventual death bed.

My sisters asked what the matter was when I did not show signs of stopping. I said ‘I will be fine. I don’t know why I can’t stop crying.’ Actually I did know. I could not stop imagining myself as her. Going through that ordeal, surviving for over 3 months with all the pain. Unable to talk, unable to move, unable to ask why. I thought mostly of her mother, who had to watch her daughter go through this. I thought about the inadequacy of treatment, how she was clearly in pain but there were no painkillers strong enough to control her pain. I thought of her sister, who was rumoured to be the intended victim. How did she feel? Did she feel bad her little sister had taken her place? Did she feel guilty by association? I thought of Mr Brown and his wife. I knew they would be devastated. I had seen it in their eyes. How were they carrying on? How could they bear the pain? If the pain I was feeling was so deep and I wasn’t even that close to her, how must they feel? How could they bear to be alive?

It took over an hour for me to calm down and stop the sobbing. I still cried. Until dawn that day but silently as my sisters lay next to me and went to sleep. I got it all out then and not once since have I shed a tear over Eve but I remember her whenever I think about life and death. The details are unclear to me now but I think her attackers were caught. Her sister was a witness in the case. I don’t know if they were convicted and what happened to them afterwards. We never got to go to the funeral because it happened over the summer holidays.

Life moved on when we returned to SS1. Without Eve. She had never made it out of her pinafore and into the skirt we were now wearing as senior students. Whenever someone said someone funny, we would refer back to what Eve would say. Mr Brown, bless him, looked devastated whenever we saw him, which wasn’t often. He did come to say thank you to all of us for our prayers and our parents’ donations. He especially wanted to say thank you to those of us who visited. He said we helped Eve. I hoped so. As the days turned into weeks and weeks into months, we gradually moved onto other topics. Other girls soon took up the mantle of class clown and the laughter returned. Still, I never forgot and I know at least within my circle of friends at least, none of us will forget her. She lives on in our hearts. What a senseless loss!

The Taboo of Domestic Violence

One of the great privileges of being a paediatric doctor is the frontline seat we have on humanity. Of course we only see this great variety of human life and get to share in their stories because the NHS is still at the point of need free. We get to see how the very poor live their lives and also how the more affluent live theirs. Stereotypes abound within medicine and on the whole they ring true but we doctors and other frontline staff are constantly amazed and shocked by the unexpected. Life is certainly unpredictable as a doctor in the NHS. This is one of the reasons why I love the NHS so.

One of the greatest sorrows I have faced is when I come across a mother and or child who is being abused by the man who is supposed to love her and protect her from the rest of the world. One of our babies has been taken into foster care recently because the mother is being abused and has chosen that option for herself and her baby. I wanted to weep (still do) because I cannot imagine the horror that the mother has gone through and must be going through to carry a baby to term, labour to deliver her beautiful baby and then feel she must give that baby up. Heart breaking! In this case, the abuse is on-going and the father of the child not only threatened the mother with further abuse, he has threatened to kill the baby if she takes it home. Isn’t there something we can do for her I hear you ask? Of course there are ways in which we can help her. We have offered her every viable option including the one she has taken: giving up her child for fostering or adoption. She weighed up her options and came to a decision to give up the baby. Some of us are worried this is not a rational decision but unfortunately, within the law as she is an adult without any mental illness to cloud her judgement, we have to accept her decision whether it appears rational or wise or not.

Unfortunately, this case is not unique. In my 4 years of paediatrics, I have seen far too many cases of domestic violence and its many victims. 1 is too many but there have been dozens in my short time in the NHS. Bearing in mind that I have only worked in 7 NHS Hospitals and have seen but a tiny snippet of what is going on out there, this is a massive problem that is rarely talked about. Even within paediatrics and obstetrics where this is a major concern, we only talk about it when we get a case. Then it gets filed in the back of our minds until the next unfortunate case. Today I want to highlight the evil that is domestic violence and in my little way encourage anyone directly or indirectly affected to do something about it. What we need is more awareness and everyone who can do something to do a little bit so we can get some change happening.

As you may know, my mother is a feminist so I have always been aware of domestic violence in its many guises and how ugly it can get. As a young feminist, it was always one of those issues I was passionate about and I even wrote a radio drama aged 14 on the topic which got aired in Lagos in 2000. From a very early age, my mother taught me to have zero tolerance to domestic violence. I have always said that the minute a man raises his hand to hit me, unless it is in retaliation after I hit him first, that relationship is done and dusted. Some of you may think this is extreme but if you knew what I know, you would understand that zero tolerance is the best way to go about snuffing out domestic violence.

In medical school (here in Birmingham), I opted to do a module on Domestic Violence in my 4th year of study. It was a short module but the quality of teaching delivered voluntarily by the staff from the local Women’s Aid was fantastic. It was sobering to realise that the knowledge I had from what was happening in my hometown in Yola was mirrored in Britain. Britain may proclaim how forward thinking it is but just the same with Yola in Nigeria, their response to domestic violence is still inadequate and there is very little actual protection for the victims. Majority of the work is done by the voluntary sector trying to safeguard those who seek for help. By the very nature of this service provision, victims do not have access to help and unfortunately, many will continue to be victims until they end up in intensive care or even worse in early graves.

Here are some facts and statistics from Women’s Aid (http://www.womensaid.org.uk/domestic_violence_topic.asp?section=0001000100220041&sectionTitle=Domestic+violence+%28general%29) by way of introduction:

  • Domestic violence is any incident or pattern of incidents of controlling, coercive or threatening behaviour, violence or abuse between those aged 16 or over who are or have been intimate partners or family members regardless of gender or sexuality. It is not just physical violence. It can be verbal, sexual or neglect. It can be against a partner, a child or an older relative.
  • The vast majority of the victims of domestic violence are women and children, and women are also considerably more likely to experience repeated and severe forms of violence, and sexual abuse.
  • Women may experience domestic violence regardless of ethnicity, religion, class, age, sexuality, disability or lifestyle.  Domestic violence can also occur in a range of relationships including heterosexual, gay, lesbian, bisexual and transgender relationships, and also within extended families.
  • The majority of abusers are men, but in other respects, they vary: abusers come from all walks of life, from any ethnic group, religion, class or neighbourhood, and of any age.
  • Abusers choose to behave violently to get what they want and gain control. Their behaviour may originate from a sense of entitlement which is often supported by sexist, racist, homophobic and other discriminatory attitudes.
  • The estimated total cost of domestic violence to society in monetary terms is £23 billion per annum. This figure includes an estimated £3.1 billion as the cost to the state and £1.3 billion as the cost to employers and human suffering cost of £17 billion.
  • The first incident of domestic violence occurred after one year or more for 51% of the women surveyed and between three months and one year for 30%.
  • Amongst a group of pregnant women attending primary care in East London, 15% reported violence during their pregnancy. Nearly 40% reported that violence started whilst they were pregnant, whilst 30% who reported violence during pregnancy also reported they had at some time suffered a miscarriage as a result (Coid, 2000).

The commonest question people who have not been victims ask is ‘why doesn’t she leave?’ To understand the answer, you have to try to understand how they become victims in the first place. The typical victim starts out as a happy vivacious young woman, often pretty with very social personalities. They meet and fall in love with a man who at first glance is perfect. Often these men are older, more experienced who charm the girl with their confidence and assertiveness. Once the young woman/girl is ‘in love’ and moves in with the abuser, he (often he but not always) will begin to isolate the girl from her friends and family. It often starts innocently but becomes more pervasive. Often the man will complain about some character flaw in one friend and systematically will find a way of making her cut ties with majority if not all of her social support network. He will often start with small acts of violence like physical restraint if she wants to go out and he doesn’t approve, seizing her shoes so cannot leave the house or calling her ugly when she dresses in a way that she would normally and in the way he would have previously approved. Then once he starts to isolate her, he will chip away at her confidence and withhold praise so that she begins to modify her behaviour to please him and to get approval. To please him, she often has to isolate herself from her friends and family and cater to his every whim. Despite that, he will find fault with all she does and he will start by criticising her. Eventually, he will physically punish her for not doing what she should. Mentally, because of the slow insidious way of grooming her into becoming a victim, she starts to believe that whenever he abuses her verbally or physically it is because she has failed to do something.

Eventually, she is truly a victim and she stops to see herself as a victim and him as an abuser. She begins to blame herself for everything that befalls her and see him as her saviour. Most will come to believe their abuse is an act of love. What it often takes for her to begin to see her thinking is faulty is either when she ends up in hospital because he has lost control and beaten her so badly that he ‘allows’ her to seek medical help or she has children or other family members she feels responsible for and they get harmed. Even then, these victims will often go back time and time again. Sadly, some will go back one too many time and end up dead. Or their child will end up dead or permanently damaged. Here are some statistics to back that fact:

  • Women are at greatest risk of homicide at the point of separation or after leaving a violent partner. (Lees, 2000)
  • 60% of the women in one study left the abuser because they feared that they would be killed if they stayed. A further 54% of women left the abuser because they said that they could see that the abuse was affecting their children and 25% of the women said that they feared for their children’s lives. (Humphreys & Thiara, 2002).
  • The British Crime Survey found that, while for the majority of women leaving the violent partner stopped the violence, 37% said it did not. 18% of those that had left their partner were further victimised by stalkingand other forms of harassment. 7% who left said that the worst incident of domestic violence took place after they had stopped living with their partner. (Walby & Allen, 2004).
  • 76% of separated women reported suffering post-separation violence (Humphreys & Thiara, 2002). Of these women:

– 76% were subjected to continued verbal and emotional abuse.

– 41% were subjected to serious threats towards themselves or their children.

– 23% were subjected to physical violence.

– 6% were subjected to sexual violence.

– 36% stated that this violence was ongoing.

Lest I forget, I will mention the even more invisible group: male victims of domestic violence. I was heartened to see a poster the other day in a public toilet (female) offering male victims some help. This is just as important because we know that many perpetrators of (domestic) violence were once victims their selves. The man might be the victim in some cases. Learn to expect the unexpected.

So what do I suggest? For anyone who reads this, please share so that we can raise some awareness. If you suspect anyone you know might be a victim, please talk to them and point them towards the Women’s Aid website for help. Do not allow your friend or sister or mother to isolate herself. If you feel you are being pushed away and this is out of character for your friend, please persevere and remain friends with them even if it is only from a distance. Do not cut all ties as you may be tempted to do. Lastly, be watchful. Personally and for everyone you love. If you suspect something is amiss, draw them closer and be there so that if they need help, you might be that link that keeps them real and potentially saves their lives. If you are with a partner who is exhibiting some of the behaviours above, talk to someone you trust about it and ask for help. This help could come from Women’s Aid or even a trusted friend. If you are in a place where Women’s Aid or similar do not exist, turn to friends and family and seek for help early. No man is worth losing your dignity, sanity, health or life for.

Champion the Truth

If you don’t live in the UK, you may have missed the junior doctor contract row that has been brewing for a few years but has escalated over the last couple of months. If you live in the UK and rely on major media outlets to keep you informed, you may think the dispute is about junior doctors asking for more money. I would suggest you turn to social media for more accurate information from doctors, other NHS staff and more importantly their families. Long and short of it is that the dispute is about our Government deciding we junior doctors need to work longer hours whilst our pay is cut and refusing to do the simple arithmetic that would show that if you want more junior doctors working around the clock, you need to recruit more of them because we are already working long hours and we absolutely will not do me as it would put our lives and the lives of patients that we hold so importantly at risk. I mean, how is it fair that the Government has voted to pay its MPs more and they can still claim vast amounts on expenses yet the very same Government says we have no money in the coffers to pay for more junior doctors? Isn’t that ridiculous???

I digress, please read up on Facebook, twitter and blogs writing on the issue. Plenty of truth out there is you care. The baseline is that at least half of the junior doctors who have voiced their opinions have stated either that they have made up their minds to quit the NHS or are at the very least, looking into alternate careers or going abroad. The simple truth is we as a group of junior doctors think the bottom line is that the Tories have vested interest to tear down the NHS and privatise our healthcare and hence line their pockets. There is also strong evidence out there that the current fool we call our Health Secretary has been a champion of NHS privatisation for many years and probably owns share in private health insurance conglomerates like Virgin Health.

This blog is actually about the one good thing that has come from this attack on junior doctors. We now have an online Facebook forum called Junior Doctors Forum which is by invitation only. It has 63,000 members and counting. Not all of them are junior doctors. We have consultants, medical students, nurses, midwives, paramedics and other allied healthcare professionals plus a few lawyers, journalists and even politicians about the forum. What I want to do is big up the passion of those on the forum and champion them sticking to their guns and being honest about how they feel and what this is doing to us as a group. Never has there been so much unity within the profession. Medicine is a very hierarchical and competitive profession and although we all start as one, we generally sub-divide as we become more senior and choose specialisation programmes. Our world then shrinks even further so all we know is related to the one field eventually. Our only contact with the outside specialities is if they are part of the multi-disciplinary team that we need to make sure each patient’s care is optimal with the inclusion of all relevant expertise.

So it is all good news though? No. Unfortunately when you get 63,000 opinionated voices with the top 1% in terms of IQ and ability to rationalise, debate and analyse, you get varying opinions. I am all for freedom of speech and embracing our differences. However, as with all other aspects of life, some are excessively worried about how other people interpret our opinions. An article was published based around a discussion we had on the forum and people are getting all uppity about all coming across professional and un-emotional. Why? If this was about professionalism only, we would all continue our stony silence whilst we get attacked as we give our all for the greater good. This time, we have stood up and shouted NO because not only have they attacked us (we have thick skin because of the nature of being medics who take enormous responsibilities day in, day out) but they are threatening the very fabric of the health of our nation. Their proposals are not only ensuring that many of us want to leave because we choose life and living than putting ourselves in danger from physical and mental exhaustion, they are also meaning that we are now less willing to carry on doing extra unpaid hours for no thanks.

The NHS has been running on the goodwill of its junior doctors for a very long time and things have been in a steady decline for the past decade yet this is the first year that doctors have threatened to strike. We love the NHS and have been carrying its weight to the detriment of our mental, physical and psychosocial health for far too long. This is the straw that will break the camel’s veritable back. It is because we are passionate that we are fighting the proposed changes which may start with junior doctors but we all know will extend to the rest of the hardworking staff the NHS is lucky to have as its employees. How then can anyone ask that we lie about how angry and betrayed we feel? How upset we are that we are being made to reconsider our futures? Whether we can afford to have children and continue to be there for our patients? How the lies of Hunt et al are demoralising us? How we don’t feel it is worth it anymore to carry on in the NHS when all we get for breaking our backs for a pittance (£11/hr 6 years after graduating for me compared to a plumber who can earn up to £50/hr) is abuse and an Etonian ignoramus vilifying us for caring.

Well, I am here to say that no. I will not be unemotional. If I didn’t care for the NHS, I would have quit after my first foundation year when I became a fully licenced medical practitioner. If all I care for was the money, I would be abroad today with a private clinic, dictating my hours and pay. If I didn’t care, I would not be attending protests and spending what little I have left over after my living expenses and medicolegal expenses on supportive merchandise. I care and I am not afraid to show it.

Hunt is only the face of the Tory campaign to break the NHS and leave privatisation as its only viable option. The Tory Government is libellous, dishonest, spineless and un-democratic. If the general public continues to buy the bullshit the Government is peddling, it will be the British public who will pay the price in the next few years. So unless you are all dying with something that will kill you with certainty in the next couple of years, wake up and realise facts. Fact is the NHS as we know it will be no more unless the whole of the British public fights this. Just google how much it’d cost you to pay for your health insurance in the US and imagine the UK going the same. Doctors are in hot demand the world over. We can and will be forced to leave the UK and the NHS is this horror continues and we will be fine. I assure you. So the fact that I am getting emotional is not because I am a greedy lazy overpaid privileged posh kid as Hunt and co would have you believe. It is because I care and I am not afraid to show it. Fact!