The Science of Happiness

My favourite saying is ‘laughter is the best medicine’.

The Positive Project

The quote, “happiness is an inside job” is absolutely true.  We choose how we let situations, decisions, and circumstances affect us.  You can choose to look at the downside of everything, or you can choose to be happy because happiness is a choice…it’s your choice!

Unfortunately, many of us choose to dwell on things that aren’t going well, the problems in our lives, or the things we don’t have.  We do this despite the fact that each and every one of us have SOOOOOOOOO much to be grateful for.

So, how happy are you?  Do you consciously choose to be happy, or do you focus on the negative?

If you have a difficult time choosing to be happy, I’m going to let you in on a little secret.

What if I told you there is a way  to be happier right away…no matter what?  You would most likely want to know…

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